Meet your Coach/ Mentor: Grace Lach
My Background
A few years ago, I almost walked away from healthcare after more than 25 years of service. For most of my career, I thought resilience meant pushing through no matter what. But over time, the weight of constant demands, the loss of control, and the emotional exhaustion became too heavy. I didn’t realize it then, but I was experiencing burnout. And it shook me to my core.
What saved me was discovering coaching. Coaching gave me space to breathe, reflect, and rediscover why I entered healthcare in the first place. It wasn’t just about fixing the burnout—it was about preventing it. Coaching showed me that resilience isn’t about enduring at all costs; it’s about staying grounded, protecting your energy, and leading with clarity.
I’ve grown from a frontline nurse to a healthcare executive, but my purpose has stayed the same: to support others. Today, my mission is to help as many people as possible avoid the burnout I once faced and instead live with renewed strength, passion, and fulfillment.
The Power of Coaching
Coaching opened my eyes in ways I never expected. I realized that the most fulfilled and successful people in the world all have coaches—not just athletes, but leaders, entrepreneurs, and changemakers across every industry. To my surprise, even the best coaches have their own coaches. They don’t see it as weakness; they see it as the smartest way to keep growing.
Finding this community of support and growth was a revelation for me. It made me wonder: Why didn’t anyone tell me this sooner? What could my life have looked like if I had discovered the power of coaching years ago?
That “aha moment” changed everything. Now, I feel called to share it with others. Coaching isn’t just a nice-to-have; it’s essential for staying strong, resilient, and thriving in today’s challenging world.
The truth is—you already hold the pen to your story. You can write it where you’re the victim, or you can write it where you’re the hero. My coaches taught me to see that choice—and I chose to be the hero of my own story. You have that same power within you. My role is simply to guide you in uncovering it.
Discover the Power Within
Experience the power of coaching. Book a free 30-min consultation with me. I offer professional life coaching services, burnout prevention coaching, and leadership coaching services.
My Approach
Through my coaching methodology, I will teach you how to cope with the variety of challenges that come with working in the healthcare field. In fact, my coaching and mentorship could provide you the competitive advantage you need to reach your fullest potential. Whether you are a healthcare team member who wants a strategy for career advancement and/ or a healthcare team member who wants to learn how to prevent or recover from burnout, I have just the right plan for you. Furthermore, my mentorship services can greatly benefit new healthcare professionals. If you are a new nurse, a new leader, a new technologist, or a new clinical support staff, my services can help you navigate your chosen career within healthcare...because you don't have to do this alone. I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate deep self-awareness and identify their values and goals.
My Services
I offer a range of professional life coaching and mentorship services, including one-on-one coaching sessions, group coaching, and mentorship workshops. My areas of expertise include leadership resilience and well-being, emotional intelligence, stress management, time management, work-life harmony, career planning/ transitions, career advancement, and personal growth. Through my coaching/ mentorship services, my clients will find clarity and determine the gap between where they are and where they want to be, then develop a plan how to bridge that gap in the most efficient and effective way possible. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes. Contact me today to schedule a free consultation.
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Welcome to Self-Empowered You Coaching Services
Transform your life with personalized life coaching services. Book a free consultation today!